|
 |

|
|
Time Saving Tips
- Plan meals in advance
- Create a binder with menus and recipes
organized by week, blank shopping lists, and pockets for
coupons.
- Re-use
your weekly menus
- Try creating a theme night link to page
on theme nights
- Shop when stores are least busy – often early in
the morning or later at night.
- Consider using a company
that allows you to order on-line and will deliver your groceries.
- Post your meal plan on the fridge and have your cookbook
open to the right recipe.
- Have the first person home start
preparing the meal or setting the table.
- Involve kids in the preparation.
- Simple tasks for preschoolers
include putting plates on the table, tossing the salad
and folding napkins.
- Older kids can pitch in even more
by washing produce, mixing and stirring, chopping, and
serving.
- Use leftovers later in the week or freeze them
for future meals.
- Double a recipe and freeze half for another
night.
Prepare as
much as possible ahead of time: |
- After grocery shopping take a few extra minutes
to wash and cut the fruits and vegetables before
putting them away.
- Try preparing menu items the night
before, or on days when you have some extra time.
- Prewash
vegetables for the week and cut up the night before you
need them.
- Cook extra beef, pork, or poultry and for quick
use another day
- Bake items such as oatmeal cookies and
carrot cake, and freeze them for a quick dessert.
|
|
 |
|
|
|
|